Emotional Regulation for High-Achievers
This session delves into the unique challenges faced by those who consistently operate at the pinnacle of their capabilities. The core theme revolves around the critical yet often overlooked necessity of mastering emotional regulation amidst the pressures of high achievement. Experienced life and relationship coach, Mikki Bey, will shed light on the intricate balance between maintaining peak performance and ensuring emotional well-being.
The purpose of this session is twofold: to provide high achievers with practical strategies for managing stress, anxiety, and the rollercoaster of emotions that accompany their pursuit of excellence, and to underscore the importance of emotional health as the foundation of sustained success. Through a blend of personal anecdotes, empirical evidence, and interactive exercises, attendees will learn how to harness emotional regulation as a tool not just for surviving but thriving in their personal and professional lives.
This presentation is designed to empower high achievers with the knowledge and skills to navigate their emotional landscapes more effectively, ultimately leading to a more fulfilling, balanced, and productive life.
Speaker
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Mikki BeyCEO/Emotional Regulation CoachMy name is Jeanette, and I am Mikki’s Administrative Assistant. I’m happy to assist you with the requested information for the upcoming 2024 Security LeadHER conference. Below you will find Mikki’s bio, as well as her name, title, and company information. I have also attached her headshot. Should you have any questions or concerns please let me know.
Mikki Bey is a relationship coach specializing in helping high-achieving women emotionally regulate. She describes herself as a mix between Iyanla Vanzant and Gabrielle Bernstein. Mikki helps her clients learn to identify their emotions and gain confidence in their ability to self-soothe which will serve them both personally and professionally.